Experience Deep,
Therapeutic Relief
with
Ashiatsu Massage

A woman sits with her legs crossed on her lap, while another woman lies on a bed with dark red nail polish and tattoos on her feet and arm. The woman sitting appears to be practicing a foot massage or similar activity.

Experience deep, therapeutic relief with the comfort and precision of Ashiatsu Massage. Ashiatsu is a barefoot massage technique performed using overhead support bars, allowing your licensed massage therapist to deliver broad, consistent pressure for effective deep tissue massage and lasting pain relief. Unlike traditional deep tissue massage that relies on elbows, thumbs, and forearms, Ashiatsu uses the therapist's feet to provide slow, flowing compression that helps reduce muscle tension, improve mobility, increase circulation, and encourage deep relaxation. The result is a deeply restorative massage that clients describe as both incredibly effective and surprisingly relaxing.

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A person is lying on a bed covered with beige sheets, with legs and feet visible. Another person, dressed in black with a hand sanitizer attached to their pocket, is standing on the bed, stepping over the person lying down. The room has a dark wooden floor, a small black chair, a wall-mounted shelf with candles, and a window with white curtains.

Why Choose Integrated for Ashiatsu?

Ashiatsu is one of our signature specialties, and we're proud to have one of the largest teams of Ashiatsu-trained therapists in the Seacoast. Rather than offering this service through just one provider, we've built a team with extensive training and experience, making it easier for clients to experience the benefits of this unique technique.

Because every therapist has their own style and approach, we'll thoughtfully match you with the provider who best fits your goals, pressure preferences, and schedule. Whether you're experiencing Ashiatsu for the first time or it's already your favorite form of massage, you'll receive the same personalized care that defines every service at Integrated Massage & Wellness.


Person with painted toenails sitting on a bed with beige sheets, showing one foot on top of the other.

Is Ashiatsu Right for You?

Ashiatsu is an excellent choice for clients who:

  • Enjoy medium to deep pressure

  • Experience chronic muscle tension or stiffness

  • Have physically demanding jobs

  • Live an active lifestyle or exercise regularly

  • Spend long hours sitting at a desk

  • Want deeper therapeutic work with greater comfort

Every Ashiatsu session is customized to your comfort level. Your therapist can easily adjust pressure throughout the massage, creating an experience that is both deeply therapeutic and deeply relaxing.

A woman standing on a bed with her arms raised holding a curtain rod, in a bedroom with a candle-lit shelf and a blanket-covered figure lying face down on the bed.

Why Clients Love Ashiatsu

The broad surface of the therapist's feet allows pressure to be distributed more evenly across the muscles. Rather than creating the pinpoint pressure often associated with elbows or thumbs, Ashiatsu delivers slow, consistent compression that encourages muscles to release naturally.

Benefits may include:

  • Relief from chronic muscle tension

  • Improved mobility and flexibility

  • Reduced stress and physical fatigue

  • Enhanced circulation

  • Improved posture and movement

  • Longer-lasting relief between massage sessions

Did You Know?

Many clients who tell us they "don't like deep tissue massage" end up loving Ashiatsu. Because the therapist uses broad, even pressure instead of concentrated pressure from thumbs or elbows, Ashiatsu often feels more comfortable while still providing the deep therapeutic results they're looking for.

Ashiatsu Massage Pricing

Our pricing reflects the experience level of your therapist while providing the same personalized, customized approach to care.

Session Length Investment

60 Minutes $100-$110

90 Minutes $150-$165

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Frequently Asked Questions

  • Not at all. While Ashiatsu can provide deeper pressure, many clients find it more comfortable than traditional deep tissue massage because the therapist's feet distribute pressure over a broader surface area. Your therapist will adjust the pressure throughout the session to match your comfort level.

  • Yes—but with complete control. Your therapist uses secure overhead support bars for balance, allowing them to precisely control both their movement and the amount of pressure they apply. This creates a safe, controlled, and highly effective treatment.

  • No. Ashiatsu isn't simply "deeper massage." Pressure is completely customizable and can range from gentle and relaxing to deeply therapeutic based on your preferences and treatment goals.

  • Ashiatsu is performed just like a traditional massage. You'll be professionally draped throughout your session, and your therapist will explain everything before beginning so you feel comfortable and at ease.

  • That's what we're here for. If you're unsure whether Therapeutic Massage or Ashiatsu is the best fit, simply schedule the service that feels right to you or give us a call. We'll learn more about your goals and match you with the therapist and treatment that's best suited to your needs.