TO WHOLE-BODY HOLISTIC HEALING
AN INTEGRATED APPROACH
Integrated Massage & Wellness provides personalized massage therapy and holistic wellness services in Dover, NH, helping clients reduce pain, relieve stress, improve mobility, and restore balance.
Every session is customized to your unique needs using evidence-based therapeutic techniques in a calm, welcoming environment. If you are seeking relief from chronic pain, recovering from an injury, or simply looking to prioritize your well-being, our experienced therapists create a treatment plan designed just for you.
Explore our full range of services, including Therapeutic Massage, Ashiatsu Massage, Craniosacral Therapy, Reflexology, Reiki, Salt Therapy, and our Infrared Sauna, and discover a personalized approach to wellness that supports your body and mind.
Official Massage & Wellness Partner of UNH Football
Integrated Massage & Wellness is proud to serve as the Official Massage & Wellness Partner of UNH Football, providing customized therapeutic massage and wellness services to support student-athletes throughout their season.
GIVE THE GIFT OF WELLNESS
this holiday season!
A thoughtful gift of relaxation, restoration, and personalized care.
This holiday season, give someone special the opportunity to slow down, recharge, and prioritize their well-being with a gift card from Integrated Massage & Wellness in Dover, NH.
From therapeutic massage and holistic wellness services to the soothing warmth of our Infrared Sauna, our gift cards offer something for everyone on your list. Perfect for loved ones seeking stress relief, muscle recovery, pain management, or simply a well-deserved moment of relaxation.
The best part? You choose the amount! Our gift cards are available in any denomination, making it easy to give a meaningful gift that fits your holiday budget.
Physical Gift Cards — Ready for Gifting!
Prefer something special to wrap or tuck into a stocking? Stop by our Dover studio to purchase a physical gift card, complete with beautiful presentation packaging.
In-Studio Gift Card Hours:
Monday–Thursday: 9:00 AM – 7:30 PM
Friday–Saturday: 9:00 AM – 3:00 PM
Holiday Closures: Our studio will be closed on Thanksgiving Day, Christmas Eve, Christmas Day, and December 26. Please plan physical gift card purchases and pickups accordingly.
Digital Gift Cards — Easy Holiday Gifting!
Shopping from home or sending a last-minute gift? Purchase a digital gift card online in just a few clicks. A convenient way to give the gift of wellness without the holiday shopping stress!
salt therapy & sauna
This powerful combination of holistic wellness therapies supports your body from the inside out. Halotherapy (Salt Therapy) helps promote respiratory health, ease allergy and sinus symptoms, improve breathing, support healthier skin, and encourage deep relaxation by dispersing pharmaceutical-grade salt into the air. Our Infrared Sauna uses gentle infrared heat to help detoxify the body, reduce inflammation, relieve muscle and joint pain, improve circulation, and promote overall wellness. Whether you're looking to strengthen your immune system, recover after physical activity, reduce stress, or simply relax and recharge, our Salt Therapy and Infrared Sauna provide a safe, natural way to restore balance and support your
long-term health.
We believe no two bodies are the same, which is why every treatment is personalized to your needs. Our experienced massage therapists understand your goals and create a customized care plan designed to relieve pain, reduce stress, improve mobility, and support your overall well-being.
For clients managing chronic pain, recovering from an injury, addressing muscle tension, or investing in preventative wellness, we help find the right combination of therapeutic massage and holistic wellness services. From Therapeutic Massage and Ashiatsu Massage to Craniosacral Therapy, Reflexology, Reiki, Salt Therapy, and our Infrared Sauna, every visit focuses on helping you feel better, move better, and achieve lasting wellness.
Therapeutic Massage
Our Therapeutic Massage is completely customized to your body's needs. Every session blends the techniques and pressure that will be most effective for you, focusing on relieving pain, reducing tension, improving mobility, managing stress, or maintaining your overall wellness.
Ashiatsu Massage
Ashiatsu is a barefoot massage technique that uses overhead support bars to deliver deep, consistent pressure with exceptional comfort. Ideal for chronic tension, athletes, and anyone who enjoys deeper work. Ashiatsu allows muscles to relax more naturally while promoting lasting relief and improved mobility.
Halo-IR (Salt Therapy & Infrared Sauna)
Recharge your body and mind with the combined benefits of dry salt therapy and infrared heat. Halo-IR supports relaxation, muscle recovery, respiratory wellness, healthy skin, and overall well-being. The perfect complement to your massage and wellness routine.
Our experienced team of licensed massage therapists and holistic wellness practitioners in Dover, NH is dedicated to helping you feel your best. With advanced training and specialized expertise in Therapeutic Massage, Ashiatsu Massage, Craniosacral Therapy, Reflexology, Reiki, Salt Therapy, and other wellness services, Integrated Massage & Wellness provides personalized care designed to relieve pain, reduce stress, improve mobility, and support your long-term health.
Every new client begins with a comprehensive consultation and intake process, allowing us to understand your health history, wellness goals, and preferences before matching you with the therapist or practitioner best suited to your needs. For clients seeking relief from chronic pain, recovering from an injury, managing stress, or prioritizing preventative wellness, our compassionate team is committed to providing customized treatment plans that help you feel better, move better, and live well.
