TO WHOLE-BODY HOLISTIC HEALING

AN INTEGRATED APPROACH

Close-up of a person's hand resting on their leg, with the background showing a beige pillow and bed sheet.

Integrated Massage & Wellness provides personalized massage therapy and holistic wellness services in Dover, NH, helping clients reduce pain, relieve stress, improve mobility, and restore balance.

Every session is customized to your unique needs using evidence-based therapeutic techniques in a calm, welcoming environment. If you are seeking relief from chronic pain, recovering from an injury, or simply looking to prioritize your well-being, our experienced therapists create a treatment plan designed just for you.

Explore our full range of services, including Therapeutic Massage, Ashiatsu Massage, Craniosacral Therapy, Reflexology, Reiki, Salt Therapy, and our Infrared Sauna, and discover a personalized approach to wellness that supports your body and mind.

We believe no two bodies are the same, which is why every treatment is personalized to your needs. Our experienced massage therapists understand your goals and create a customized care plan designed to relieve pain, reduce stress, improve mobility, and support your overall well-being.

For clients managing chronic pain, recovering from an injury, addressing muscle tension, or investing in preventative wellness, we help find the right combination of therapeutic massage and holistic wellness services. From Therapeutic Massage and Ashiatsu Massage to Craniosacral Therapy, Reflexology, Reiki, Salt Therapy, and our Infrared Sauna, every visit focuses on helping you feel better, move better, and achieve lasting wellness.

Therapeutic Massage

Our Therapeutic Massage is completely customized to your body's needs. Every session blends the techniques and pressure that will be most effective for you, focusing on relieving pain, reducing tension, improving mobility, managing stress, or maintaining your overall wellness.

Ashiatsu Massage

Ashiatsu is a barefoot massage technique that uses overhead support bars to deliver deep, consistent pressure with exceptional comfort. Ideal for chronic tension, athletes, and anyone who enjoys deeper work. Ashiatsu allows muscles to relax more naturally while promoting lasting relief and improved mobility.

Halo-IR (Salt Therapy & Infrared Sauna)

Recharge your body and mind with the combined benefits of dry salt therapy and infrared heat. Halo-IR supports relaxation, muscle recovery, respiratory wellness, healthy skin, and overall well-being. The perfect complement to your massage and wellness routine.

A middle-aged man with glasses on his head, smiling and sitting on a green upholstered chair in a bright room with white curtains. There is a wooden side table with a potted plant, a decorative stone, and a small white dish.
Three women in a cozy lounge area with green armchairs, potted plants, and natural light. One woman with brown hair smiling directly at the camera, another woman with brunette hair in the background, and a third woman with gray hair partially visible in the foreground.
A woman giving a massage to a person lying face down on a massage table in a therapy room.
A woman with glasses and long dark hair smiling at a computer monitor on a wooden counter in a room with beige walls and a Buddha painting on the wall behind her.
A woman giving a massage to a man lying face down on a massage table in a spa room, with candles and an orange wall hanging in the background.
Text that says "meet the team" in large, stylized font.
Abstract logo with curved lines and a small circle, resembling a stylized letter 'E' or a brushstroke.

Our experienced team of licensed massage therapists and holistic wellness practitioners in Dover, NH is dedicated to helping you feel your best. With advanced training and specialized expertise in Therapeutic Massage, Ashiatsu Massage, Craniosacral Therapy, Reflexology, Reiki, Salt Therapy, and other wellness services, Integrated Massage & Wellness provides personalized care designed to relieve pain, reduce stress, improve mobility, and support your long-term health.

Every new client begins with a comprehensive consultation and intake process, allowing us to understand your health history, wellness goals, and preferences before matching you with the therapist or practitioner best suited to your needs. For clients seeking relief from chronic pain, recovering from an injury, managing stress, or prioritizing preventative wellness, our compassionate team is committed to providing customized treatment plans that help you feel better, move better, and live well.

GIVE THE GIFT OF WELLNESS

Looking for the perfect gift for a birthday, holiday, anniversary, or just because? An Integrated Massage & Wellness gift card is a thoughtful way to support a loved one's health and well-being.

Our gift cards apply toward all therapeutic massage, holistic wellness services, and our Infrared Sauna. For anyone needing stress relief, pain management, muscle recovery, or a relaxing self-care experience, a wellness gift card lets them choose the perfect treatment. Give the gift of relaxation, healing, and personalized care with a gift card from Integrated Massage & Wellness.

A modern infrared sauna with glass doors and wooden interior, featuring a small bench, control panel, and a telephone mounted outside the front.
A modern infrared sauna with glass doors and wooden interior, featuring a small bench, control panel, and a telephone mounted outside the front.

salt therapy & sauna

This powerful combination of holistic wellness therapies supports your body from the inside out. Halotherapy (Salt Therapy) helps promote respiratory health, ease allergy and sinus symptoms, improve breathing, support healthier skin, and encourage deep relaxation by dispersing pharmaceutical-grade salt into the air. Our Infrared Sauna uses gentle infrared heat to help detoxify the body, reduce inflammation, relieve muscle and joint pain, improve circulation, and promote overall wellness. Whether you're looking to strengthen your immune system, recover after physical activity, reduce stress, or simply relax and recharge, our Salt Therapy and Infrared Sauna provide a safe, natural way to restore balance and support your
long-term health.

A potted plant with long green leaves featuring yellow edges. A sign in front of it invites customers to leave a review via a QR code for an integrated massage and wellness service.
Text that reads 'kind words'