Infant Massage

Infant massage is a gentle and loving way to spend time with your baby while encouraging his or her growth and development. This two-hour class will cover the basic infant massage strokes as well as discussion of the benefits of infant massage for you and your baby. Many parents find that their baby sleeps better, fusses less, and gains more weight when massaged regularly.

Lyndi is now offering Infant Massage at Wentworth Douglass Hospital. Please see their schedule at www.seacoastbabies.com

Back Care Workshop

Do you suffer from chronic back pain?  Have you stopped doing things you love because of pain? Are you ready to do something about it?  If so this three hour workshop is for you.   We’ve put together a great team of professionals who will offer strategies which include stretching, strengthening and mindfulness.  Individuals will leave this workshop with several techniques to help them begin to minimize the effects of chronic pain and reclaim their lives.  New Dates to be announced soon.  If you are interested in being on the waiting list please call us at 603-516-2000

Cost: $50.00 per person

To inquire about any of these classes please call 603-516-2000

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